Harrow's 'Expert Patient' course for T2 diabetics

The Expert Patient Programme course can help people with T2 by giving you lots of information about living wiht the condition. It covers: 

• dealing with pain and tiredness
• coping with feelings of depression
• relaxation techniques and exercises
• healthy eating and increasing activity
• communicating with family, friends and healthcare professionals and 

• planning for the future. 

Ask your GP for more details or to book onto a course, please email tim.hoyle@harrow.gov.uk or call 020 8420 9525.